HEY, I’M JARED
I transform overweight & unhappy men into lean & muscular athletes for life.






Over the last 5 years, I’ve built a holistic high-performance health system that took me from being an overweight, unhealthy, and unhappy guy to a lean, muscular, and athletic man, thriving in my own body.
In 2019, I found myself significantly overweight, tipping the scales at over 260 pounds. I realized I was slowly losing the ability to enjoy my greatest passions. This all started when my wife and I took a trip to Colorado and attempted to summit Gray’s Peak. A 14,000-foot mountain located in the magnificent front range of the Rockies.
It was a stunning day and the hike started well, but I quickly became fatigued and struggled to keep up. As I drifted further and further behind, I watched people pass me by, both young and old. I kept making excuses for why I was failing to perform, but I knew I was overweight. It became a miserable expedition. This experience was a milestone in my life. I decided I would never let my weight ruin any more of the beautiful experiences life has to offer.
Life is too short to suffer inside your own skin.
I drew a line in the sand and decided to make big changes. I returned home with the energy and motivation to get started…
But I was quickly overwhelmed with where to start, what to eat, how to train, what to do when I got stuck, and how to stay consistent.
One day I realized I could leverage my experience as an engineer to develop a systematic, data-driven approach to fat loss.
I decided to let myself be led by data and feedback, rather than my emotions. This has made all the difference.
Over the last 5 years, I have spent thousands of hours becoming an expert in fitness, nutrition, and wellness for men looking to build a high-functioning, bulletproof, lean, & athletic body. I’ve integrated all of that research and knowledge into what has now become the most comprehensive, actionable, and effective holistic health system in the industry.
The Athlete OS combines technology with my expertise in fitness and nutrition to provide a sustainable, holistic approach to health and wellness for men of all ages. Athlete OS allowed me to lose 85-pounds and regain the coveted “athletic freedom” I’d been missing.
Whether you believe it or not, you are an athlete.
I’ve coined the term "Athletic Freedom" which means possessing the physical and mental capability, strength, and resilience to engage in any activity without pain or limitation, anywhere in the world, at any time, throughout your lifespan.
Athletic Freedom is the cornerstone of my mission as a high-performance health and fitness coach. My philosophy and passion are centered on unlocking this freedom for you and transforming you into a lean & muscular athlete for life. This will allow you to become more confident, charismatic, and capable - giving you the freedom to pursue the life of your dreams.
Athletic Freedom is your birthright and I’m here to help you claim it.
Let’s get started.
Besides training, coffee, and burgers of course…
WHAT FUELS us
NATURE
Mountain climbing, hiking, trail running, kayaking, swimming - anything that gets me outdoors amongst the mountains, ocean, or forest fills me with excitement and energy. I was born in Ohio, but I now call Colorado my home, it’s where I feel most free to connect with Mother Nature.
COOKING
Food is fuel for performance. But I think it should taste delicious too. I consider myself a chef at heart. I love making delicious high-protein meals at home that deliver flavor and fun. Check out the Athlete OS Cookbook HERE. It’s got over 50+ protein-packed recipes to help you get lean for life! Bon appetit!
TRAVELING
I’m an adventurer. I love spending time abroad learning about different cultures, languages, and food. While it can be difficult to stay in shape while traveling, it is possible with the right knowledge and tools. I’ve traveled for years and have maintained an athletic physique throughout my adventures. Check out my Road Warrior Travel Guide HERE.
WHY evans performance?
I’m an ex-engineer who spent many years building technical systems designed to deliver world-class results in business, technology, and service. My background in science, engineering, and technology has taught me that every successful creation runs on an operating system. What gets measured gets managed. It’s no different when it comes to health & fitness. The best executives, coaches, trainers, and athletes all use an operating system that delivers real-world feedback and defines how they operate on a daily basis. This is exactly what most people who embark on a transformation journey are missing.
The Athlete Operating System is science-backed and data-driven.
Athlete OS runs on a robust foundation of athletic experience, scientific expertise, and technology that will give you the tools to transform your life.
It’s not just a workout program.
It’s not just a diet program.
It’s not just a lifestyle.
It’s the entire package.
Once you learn how to use and implement The Athlete OS, you’ll be able to achieve, maintain, and enjoy a lean, high-functioning, & athletic body for the rest of your life.