the executive health program

By Evans Performance™

Our program is designed for you—the busy executive who’s ready to take back control of your health.

Does this sound familiar? You’re driven, ambitious, and used to performing at the top of your game. Maybe you were even an athlete once—someone who thrived on competition, energy, and discipline.

But somewhere along the way, life happened.

The grind, the deadlines, the constant travel—it’s taken a toll. Now, you’re facing the consequences: weight that won’t budge, high blood pressure, aches and pains that weren’t there before, and maybe even declining energy or testosterone levels.

The truth is, the lifestyle you’ve worked so hard to build—the career, the success, the relentless drive—it’s come with a hidden cost: your health.

But here’s the thing: it doesn’t have to stay this way.

You can have the health, energy, and vitality you need to keep thriving—not just in your career, but in every area of your life. And we’re here to show you exactly how to get there.

Why the Executive Health Program is Conclusively The Single Best Way For You To Train & fuel Your Body for Physical, Mental, Metabolic, & Hormonal Superiority

The harsh reality is most men are a far cry away from having the knowledge, systems, and habits for what it takes to achieve and maintain optimal health for a lifetime.

Fortunately, the way to train, eat, and live for health optimization is simple, efficient, and enjoyable—once you learn how to do it correctly.

This program is built for the data-driven, performance-based executive who wants predictable, achievable, sustainable results NOW. It’s built for the executive who can handle direct, professional, effective feedback, and implement changes quickly.

After battling through my own 80-pound fat loss journey, there are three truths I discovered about health and fitness.

  1. You are entitled to nothing.

  2. Do it right, or don’t do it at all.

  3. The body keeps the score.

Your current health and fitness status is an honest reflection of who you are, what you know, and what you do. If you’re not in great shape and excellent health—you’re not as good as you think you are.

Over the last 5 years, we’ve developed a proven holistic health program built exclusively for busy executives. My wife (Emily) and I have helped dozens and dozens of executives transform their health, fitness, and lives—by addressing the unique challenges of demanding careers, frequent travel, and limited time for self-care.

We understand that you need an efficient, precision-tuned protocol for your health & fitness to get on track while balancing your career.

I used this program to lose 80 pounds and reclaim my health, peak my testosterone levels, achieve excellent body composition and dial in longevity markers—while constantly traveling across the US on business trips, week after week.

We’ve now successfully done this for many others…

We've worked relentlessly to craft, refine, and scale this program to help executive men who are fighting similar battles with weight loss, fitness, nutrition, hormonal health, and longevity.

Our goal is simple: to help you become your best—healthier, stronger, and more confident—while drastically improving key health markers, reducing the effects of aging, and aligning your body and lifestyle for peak performance.

Our Executive Performance Methodology

We focus on optimizing six key areas of executive health, each tailored specifically to your unique goals, lifestyle, and demands:

total male hormonal health

Likely one of the major factors holding you back from looking, feeling, and performing the way you want is your hormonal health.

It's no secret that testosterone has been on the decline for decades in the United States. Simply put—most men have no awareness, education or guidance on how to take an androgenic approach to their health and fitness.

Optimizing your total testosterone, free testosterone, DHT, DHEA, growth hormone, IGF-1, cortisol, insulin, etc....is the central lever we pull to enable a successful, sustainable transformation in your physical and mental health and performance.

My extensive background in neuroscience and metabolic health has enabled us to build a structured program, full of executive-specific protocols, designed to optimize, enhance, and balance your hormonal profile.

This leads to increased muscle mass, lower levels of body fat, improved appearance, more focus, energy, confidence and motivation.

Owning a hormone profile that is dialed in will be a key factor in your long-term health success. Leveraging the closed-feedback loop built into your body is the way we do this....

Performance-based nutrition

We don't believe in diets. We believe in balance and fueling for performance.

Garbage in, garbage out. You wouldn't put cheap fuel in a Ferrari...would you?

The human body has not evolved much over the last 500,000 years.

Common sense says that our diet should not have evolved that much either.

We provide extremely actionable, specific coaching on your nutrition—what to buy, what to eat, when to eat.

We have an extensive library of restaurant playbooks, take-out guides, recipes...you name it. It's all highly curated for the busy executive—you won't find this on google.

Our approach focuses on leveraging quick, easy, efficient meals (at home or on the go) that lead to optimal body composition.

It's a surprisingly simple and sustainable approach.

This is a done-for-you system (except the cooking & eating part). You won't be spending hours in the kitchen preparing meals or following a strict plan.

We take a two-phase approach with our clients—the first 90-days are focused on establishing a fitness and nutrition baseline, installing simple systems, correcting bad health habits, and priming your body for stage two.

Stage two is when we shift the emphasis towards total hormonal optimization and shaping the trim, athletic physique you’ve wanted to build for a long time. We’ll show you exactly how this is done, no matter what age you are.

The end result?

A healthy, fast metabolism that works for you, not against you.

This is how our clients unlock effortless fat loss, and an anabolic (muscle building) response, in just a few weeks.

Training for the male physique

We leverage the natural male hormone profile to drive incredible physical and mental transformations. It’s quite nearly a cheat code to achieving excellent results.

Your training program will be custom-tailored to your body type, injury history, goals, and current level of fitness.

Our programs focus on bulletproofing your joints, improving mobility, and building functional strength through an athletic-style approach.

We don't train our clients like bodybuilders or powerlifters—we train them like executive athletes.

Training isn’t a chore or an obligation you reluctantly tackle a couple of times a week. Instead, it becomes a symbolic practice—a place where you take control of your physique and health.

Through progressive training, you harness your body’s neuroendocrine responses, driving growth and balance in a way that aligns with peak performance and optimal health.

You'll go through several training blocks that build your body and fitness levels in a well-rounded, sustainable way.

Designed to fit seamlessly into your lifestyle, these workouts build muscle, enhance recovery, prevent injuries, and help you build a resilient and powerful physique.

Our training is delivered through a custom app.

You will have a personal calendar, with your workouts scheduled.

The result? A balanced, sharp, powerful physique that performs as impressively as it looks—no matter what your age is.

Sleep & Recovery

Executives notoriously struggle with sleep. Sleep is the cornerstone of recovery.

The root cause of this issue is both neurological and chemical. We take a scientific approach towards improving sleep.

You’ll learn how to optimize your sleep efficiency and improve your recovery—even when hours are limited.

We understand busy executives often work into the late evening, and have early mornings—so we optimize for sleep quality first.

With our strategies, you’ll fall asleep faster, get deeper, higher quality sleep, and wake up fully recharged.

You'll learn how to press all the right buttons and put excellent sleep on auto-pilot.

At the 90-day mark in our program, you'll take our executive sleep survey which will aid us in developing a custom-tailored sleep supplement stack and protocol to further enhance your baseline sleep performance—after you've mastered the foundational habits.

We can also incorporate custom-tailored supplement protocols (if needed) to support your goals.

Stress Management & Lifestyle

Stress is easily the biggest villain standing between you and excellent health.

Insane workload, crazy travel days, constant firefighting...your HRV is low, your cortisol is high, your amygdala is hyperactive.

Stress management is key to unlocking results.

We equip you with practical strategies to regulate cortisol and hormones, ensuring your efforts in training, nutrition, and recovery yield maximum ROI.

There is a science to good health and longevity.

This isn’t a cookie-cutter program. Every executive is different.

Instead, we seamlessly integrate into your life, optimizing your health and performance while aligning with your work, family, and personal priorities.

We have countless resources, systems, and protocols for those days and weeks when you're traveling like crazy. We cover everything from combatting jet-lag, training at the hotel, eating on the road and more.

Data-Driven Precision Coaching

We use the latest technology, including Garmin, Apple, WHOOP, and Oura, to gather high-quality data and provide precision-based coaching. We have partnerships to get bloodwork and ultra-high quality supplementation taken care of for you.

Everything is integrated into our coaching app, where your coaches will have a bird’s eye view of all your important health data.

By tracking and analyzing your unique metrics, we adjust key variables to:

• Optimize fat loss
• Maximize muscle mass
• Enhance sleep and recovery
• Improve overall health and longevity

This approach allows us to fine-tune your program over time, dialing in exactly what works best for you.

Our team is here to help you make a lasting transformation.

If you’re ready to skip the line and book your Executive Health Audit, click the link below to secure your spot:

👉🏽 Book Your Free Executive Health Audit

We are a fully transparent organization and believe in providing exceptional world-class service for our clients.

If you're curious, hesitant, or simply want to know more—reach out to our clients on LinkedIn.

Here are some of their reviews: ​https://bit.ly/evansperformance_reviews​

We leverage cutting-edge, data-driven strategies to unlock peak health and maximize your longevity. perform at your best for years to come.

eliminate excess weight, brain fog, low energy, and chronic stress forever.

Book Your Free Consultation With Our CEO & Performance Director, Jared Evans, Today. Get A Custom Blueprint and Tailored Advice, Whether We Partner With You Or Not.

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FAQs

  • This isn’t just another cookie-cutter program. Our system is designed specifically for busy executives who demand efficiency, results, and customization. Every detail—from your workouts to your nutrition strategy—is tailored to your schedule, travel, and goals. You’ll get guaranteed, measurable results without sacrificing your career or personal life.

  • We specialize in efficiency. Our program requires less than 2 hours per week of training, and our nutrition strategies are designed to save time and reduce stress. Everything is streamlined to work seamlessly with your demanding lifestyle.

  • Our clients have shed 15-25 lbs in just 90 days, boosted their testosterone levels, and achieved peak physical performance—all while maintaining their careers and personal commitments. Check out their testimonials to see their incredible transformations.

  • We understand the demands of your schedule. Our program is built for flexibility, offering custom plans that adapt to your travel, work commitments, and even your dining preferences. You’ll always have a plan, no matter the situation.

  • Not at all. Our Flexible Nutrition Approach™ focuses on simple, sustainable strategies you can integrate into your daily life. You’ll learn how to enjoy your favorite foods while staying on track with your goals.

  • Yes. Our program is designed with frequent travelers in mind. You’ll get workout plans you can do in any hotel, along with travel-friendly nutrition strategies to keep you on track no matter where you are.

  • Most clients start noticing improvements in energy, mood, and performance within the first few weeks. Visible changes in body composition typically follow within the first month.

  • We use metrics like weight, body composition, steps, sleep quality, and training performance to provide real-time insights. This data helps us adjust your plan to ensure consistent progress and measurable results.

  • This is a comprehensive system. You’ll get customized workout plans, nutrition guidance, sleep optimization strategies, stress management tools, and weekly check-ins with your coach. It’s everything you need to succeed.

  • Investing in your health now saves you time, money, and stress in the long run. This program not only transforms your body but also boosts your energy, confidence, and performance in every area of life.

  • No. Your program will be tailored to your resources, whether you’re working out at home, in a hotel, or at the gym. We’ll make it work for you.

  • Minimal. Our Flexible Nutrition Approach simplifies meal planning with practical strategies that fit into your lifestyle. You’ll never have to spend hours in the kitchen.

  • We provide expert-level accountability through weekly check-ins, real-time support, and clear, actionable plans. You’ll always know exactly what to do—and we’ll be there to ensure you do it.

  • Your privacy is our priority. All data and communications are handled securely and confidentially, ensuring your trust every step of the way.

  • Our proven system combines data-driven strategies, expert coaching, and personalized plans to deliver results. Follow the program, and you’ll achieve the transformation you’re looking for—guaranteed.

  • Success is faster and easier with a proven system and expert guidance. We eliminate the guesswork, hold you accountable, and provide the tools and support you need to achieve lasting results—without wasting time or energy.